⁣It is recommended to do this Japa meditation in the morning after getting up. You can
practice this Japa meditation as long as you like. In the beginning just chant
one to two rounds on your japa beads. This will take a few minutes only. And
over time, you can increase the time to fifteen minutes, twenty minutes, thirty
minutes, however long you like and have time for. Please don’t focus on the
time, the most important thing to focus on is the mantra.

And if you like to take walks, you can also bring these beads with you and chant this japa
meditation while you are walking. Another good time of day for Japa meditation
is before you go to sleep at night so you will feel more peaceful when you go
to bed. But you can practice this japa meditation any time of the day.

I find this meditation very helpful when I need to make a decision on something. When I do
this Japa Meditation, I have experienced several times, that without even thinking
about it, I receive an insight from within what the best decision is.