Dr. Eric Berg | Your Nail Helps Diagnose Nutrient Deficiencies ~ September 9, 2021
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⁣Dr. Eric Berg | Your Nail Helps Diagnose Nutrient Deficiencies ~ September 9, 2021.

TimestampsYour nails and nutritional deficiencies What your nails are telling you about your healthIn this video, we’re going to look at the nails for clues of different nutritional deficiencies. The outside of the body gives you a lot of clues as to what’s going on inside.
What your nails could be telling you about your health:

1. Vertical discoloration in the center of your nail 
• Low protein 
• Low vitamin D
• Low vitamin B12

2. Horizontal lines that go across the nail
• Low vitamin B3 
• Low calcium 
• Low zinc
3. White dot on your nail
• Low zinc (due to a high carb diet)
4. Easily chipped nail 
• Low vitamin B6
• Low magnesium
5. Brittle nails 
• Low iron 
• Low HCL (hydrochloric acid)
6. All white nail 
• Low protein 
• Kidney or liver failure 
• Could be caused by taking an antibiotic
7. Soft nail 
• Low calcium 
• Low vitamin D
8. Clubbed nail 
• Liver, heart, or lung problem (low oxygen)
9. Spooned nail 
• Low iron
10. Blue nail 
• Low oxygen
11. Yellow nail 
• Liver problem
12. Discoloration of the lower part of the nail or there is no luna 
• Liver cirrhosis 
• Heart issue 
• Diabetes
13. Thick or distorted nail 
• Low biotin
14. Vertical red lines
• Low vitamin C
15. Vertical ridges 
• Low protein 
• Could be caused by a high carb diet 
• Low vitamin B12 
• Low iron

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This Content Is Mirrored. Please support the original creator. All credit, royalties and sincere thanks to the original source of this video. Sep 9, 2021. ⁣

https://www.youtube.com/watch?v=J1-7qFa8NNY - September 9, 2021

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Dr. Eric Berg | Your Nail Helps Diagnose Nutrient Deficiencies ~ September 9, 2021

Dr. Eric Berg, Your Nail Helps Diagnose Nutrient Deficiencies, September 9 2021.
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