If you want real energy foods, ones that makes you feel like you have energy, then watch this video. These are wild foods in your yard that give you more nutrition than other energy foods that you buy from the store. So, for a quick meal from nature that taste good and gives you energy, then, just go out in your yard and enjoy. Wild foods have a tremendous number of micro nutrients, much more than garden foods and a whole lot more than the grocery stores foods. Try a meal like this and you will see what I'm talking about.