⁣How to make miso soup - a medicinal miracle food. Ever wondered why obesity does not exist in Japan? (Or Korea for that matter where they also eat miso soup with every meal). Why do the Japanese (and Koreans) have such great skin? Why do they live around 7 years longer than us? If you discount the high rate of suicide in Japan skewing the average it's actually a lot longer.

CLICK ON MY LOGO TO SEE MY OTHER 30 plus videos

At least part of the answer has to be miso soup. What are the miracle ingredients in miso soup that produce these effects? Watch this video to find out. I also show you how to avoid getting scalped when you buy kombu (Japanese kelp), how to make enough dashi (Japanese stock) to last for 3 days and how to keep if fresh in your fridge and how to make miso soup with it.

Have a look at these charming Okinawan centinarians. Okinawans live even longer than mainland Japanese and they have the highest consumption of kombu of all the Japanese.

If you would like to help support me so that I can make hundreds more videos like this, you can make a contribution on my patreon page here: www.patreon.com/urgent_health_message

My channel is about my version of the Seignalet diet, getting optimum vitamin d from sun or tanning bed exposure and medicinal foods. See more about Dr. Jean Seignalet (pronounce it "Shon Saynyalay") on my website here: www.seignalet-plus.com

Click on my youtube UHM logo to see my playlist.

You can buy my tanning bed which hangs on a door here: https://crp.before-n-after.co.uk/tanningbed/