Alpha Moms, The Need for an Outlet, Health, and World Events
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First, Happy Mother's Day #AlphaMoms and #MamaBears ...
Please be patient while I deal with the effects of the sever concussion I received days ago. I was hit in my driver's side door at a high rate of speed. If you submerge yourself in fighting the wickedness of this world 24/7 it will take it's toll on you mentally, physically, and spiritually. You need an outlet if only for your own mental health. You need something that refreshes you and discharges all those emotions. I found boxing. I'm not sparring. I'm training to get to that point, maybe. But right now I'm strength training and running drills, hitting mitts with a trainer, and practicing, practicing. Hitting a heavy bag really gets out the stress this era has forced us all to deal with.
Please be patient while I deal with the effects of the sever concussion I received days ago. I was hit in my driver's side door at a high rate of speed. If you submerge yourself in fighting the wickedness of this world 24/7 it will take it's toll on you mentally, physically, and spiritually. You need an outlet if only for your own mental health. You need something that refreshes you and discharges all those emotions. I found boxing. I'm not sparring. I'm training to get to that point, maybe. But right now I'm strength training and running drills, hitting mitts with a trainer, and practicing, practicing. Hitting a heavy bag really gets out the stress this era has forced us all to deal with.