⁣So here we go again national lockdown number two. The worry about what is to come can become quite overwhelming but here I am going to tell you some lifestyle medicine strategies to put in place to support yourself through it. This is part 3 of a 4 part series so be sure to follow along on Instagram, Facebook or Pinterest to find out when the next part is available!


⁣⁣This is the audio recording for the blog post available at [www.thehealthpuzzle.co.uk]
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