I LOST 115 Pounds WITH WEIGHT LOSS SURGERY Over 50 RNY Gastric Bypass
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4 years ago
⁣Learn 6 natural weight loss tips that helped me lose weight in a healthy and sustainable way. Weight loss can be a mental and emotional practice as well as a physical one! 6-Week Mind Body Weightloss Course ➡ ⁣https://bit.ly/3dMirEB

In this video, I am sharing some of the tips that helped me mentally, on my weight loss journey.

The Don't Diet is a 6-week step-by-step mind body weight loss course for women and men who want to stop beating themselves up and are ready to love their bodies, enjoy their food and lose weight in a kind, sustainable way.