Blema Flex is the 50 year-old yogi defying conventional health and aging to become the UK's most flexible breakdancer, all achieved during lockdown. Blema has had a number of featured TV performances including on Channel 4 as well as working closely with George Michael for his music video Spinning the Wheel. He helps people deepen their connection and understanding of their physical, mental and spiritual health through dance, life and work. He teaches martial arts stretching for health, is a qualified massage therapist and personal fitness trainer. To find out more, visit www.instagram.com/blemaflex or contact Blema directly on 07902484039.