Day 3 Press Up Challenge (1)
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In this video, I demonstrate how I beat my previous record using the Power of Breath. (Watch my previous 2 videos for information on the Power of Breath).
I also give you a tip on how you can start to reduce the intake of starchy carbohydrates in your diet.
Eat real food.
Get & Stay Healthy
I also give you a tip on how you can start to reduce the intake of starchy carbohydrates in your diet.
Eat real food.
Get & Stay Healthy