In this video Natalie has invited an intimate group into home for music and healing ceremony. The theme is going in to the inner child to begin healing our past pains, and remind ourselves of the joy, play and fun. Natalie shares her educational tips about Matcha Yu Tea and shares a cuppa during ceremony to get the high vibes going. Natalie tells us that in Japan Matcha Yu Tea was used in ceremony by the monks to maintain focus. It is a fanastic and healthy alternative to coffee with 1/3 f the amount of caffeine with a slow release, rather than a quick fast hit and side affects of apathy and sleepiness. Matcha tea has over 197 antioxidants as well!