⁣Cholesterol

Why is cholesterol made out to be the bad guy in heart health?

There is now a lot of research that show that it is not cholesterol that causes heart disease and blocked arteries. It is sugar that's the culprit. Sugar from Carbohydrates.

Cholesterol is a naturally occurring substance manufactured in the liver that is essential to bodily functions, especially the brain and protects the cells, amongst other functions. I have often wondered about the connection between the increased use of statins and the increased incidence of Alzheimer's disease/dementia.

Cholesterol is our friend. Saturated fat is good for health. Sugar is the enemy.

Do your own research.
Take responsibility for your health.
We should look at a healthy lifestyle first before looking at medication to solve a health problem.
Medication may solve the problem temporarily, but in most cases, it will eventually cause other problems.

Resources:
David Feldman: https://cholesterolcode.com/
Carbs Cholesterol Link: https://bit.ly/37mWngi
https://youtu.be/_cOc0iuWx7U
https://youtu.be/cHIzSS9ZBVY
https://youtu.be/0qbWCemj6f4

https://youtu.be/4v13UcbcP2o