⁣I’m not afraid to say that I suffer from both number 1 and number 5. I also know that some of these diseases and disorders are somewhat preventable. We hear it all the time like a broken record — change your lifestyle, include regular exercise, find ways to manage your stress and adopt a healthy diet full of fruit and vegetables.

But when my team and I came across this new product called Sacred Sound Healing System (SSHS) that touts to improve our health through sound, we were intrigued and skeptical! The premise of SSHS is that we can all achieve better health outcomes through their audios, which incorporate healing frequencies, sound, vibrations, and guided meditation.

We had many questions we needed answers to. Does sound really help to improve our health and if it does help, then how does it actually work? Is it relevant to health? Is this just another baloney product that promises the world but deliver nothing but disappointment? We decided to keep an open mind and set out to do some of our own research!


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