⁣Sally Fallon Morell, MA is best known as the
author of the best-selling cookbook, Nourishing Traditions®: The Cookbook that
Challenges Politically Correct Nutrition and the Diet Dictocrats. This
well-researched, thought-provoking guide to traditional foods contains a
startling message: animal fats and cholesterol are not villains but vital
factors in the diet, necessary for normal growth, proper function of the brain
and nervous system, protection from disease and optimum energy levels.



The culinary ideas introduced in Nourishing
Traditions® have stimulated the growth of a variety of small businesses
providing traditional nutrient-dense foods including lacto-fermented
condiments, kombucha and other lacto-fermented soft drinks, bone broth and
genuine sourdough bread. Raw milk production is flourishing as are direct
farm-to-consumer buying arrangements. Sally is frequent contributors to
holistic health publications. Her work is widely respected for providing
accurate and understandable explanations of complicated subjects in the field
of nutrition and health. Several articles on the dangers of modern soy products
have generated intense controversy in the health food industry. Her
presentations on Nourishing Traditions Diets and The Oiling of America have
earned highly complimentary reviews throughout the US and overseas.



My website https://drtomcowan.com/podcast/

Apple Podcasts ⁣https://podcasts.apple.com/us/podcast/conversations-with-dr-cowan-friends/id1530268266