Transcend your trauma 'PTSD - Time to Heal'
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In this week's 'Secret Garden', Phoenix and Aria discuss novel ways to
heal from childhood trauma. The episode orbits Cathy O'Brien's book,
PTSD: Time to Heal, which some survivors may find useful. Topics covered
include: Avoiding future abuse; Cleaning house; Cannabis as a tool for
self-repair, and how to move on from feelings of anger.
heal from childhood trauma. The episode orbits Cathy O'Brien's book,
PTSD: Time to Heal, which some survivors may find useful. Topics covered
include: Avoiding future abuse; Cleaning house; Cannabis as a tool for
self-repair, and how to move on from feelings of anger.