After Dinner Walk
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👍🏽After Dinner Walk!
⚡After dinner, your body appreciates the body movement which is in fact energy movement. This results in a calmer/relaxed sleep & a more settled body.
😉Give it a go if you like, see if it works for you.
If this message resonates with you, please share it with someone you think it will inspire or encourage.
Subscribe for more videos & click the notification bell for notifications of new videos :)
Check out my website https://www.levelup111.com for amazing well-being tips, zen & spiritual awareness and much much more!
#afterdinnerhack #walking #goforawalk
⚡After dinner, your body appreciates the body movement which is in fact energy movement. This results in a calmer/relaxed sleep & a more settled body.
😉Give it a go if you like, see if it works for you.
If this message resonates with you, please share it with someone you think it will inspire or encourage.
Subscribe for more videos & click the notification bell for notifications of new videos :)
Check out my website https://www.levelup111.com for amazing well-being tips, zen & spiritual awareness and much much more!
#afterdinnerhack #walking #goforawalk