⁣In this video Natalie takes her students through some exercises and tools to help raise their vibration and open sinueses. This is also beneficial for breathing and posture. Great for cold and flu season in combination with other holistic medicines and foods, such as greens and vitamin D.

Natalie Rose Gauci is an award winning artist, certified Shamanic Healer, NLP (Neurolinguistic Programming) Practitioner, Qualified Fitness and Nutrition Coach and Medicine Woman.