⁣Dopamine is a neurotransmitter made in the brain. It acts as a chemical messenger between neurons. Dopamine is released when your brain is expecting a reward. When you associate a certain activity with pleasure, mere anticipation may be enough to raise dopamine levels.

HACKING DOPAMINE:
*Completing a task.
*Doing self-love/self-care activities.
*Eating organic & good food.
*Celebrating little wins.

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