1. An easy to follow step-by-step nutrition guide based on experience expertise of myself plus health, fitness, and sports industry leaders – not “gurus.” This includes nutritionists, fitness consultants, military veterans, and professional chefs, to make sure you make optimal progress toward your dream physique.
2. Food optimized to your own ideal macro and caloric intake.
3. Recipes to point you in the right direction making getting started easy.
4. Instructions on how to further customize your meals.
5. Food with plenty of variety.
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